【Heart Caring Campaign】Online Seminar on Relaxing and Mindfulness teaching
CPD unit under Hong Kong Safety and Health Certification Scheme: 1
Too much stress may be detrimental to psychological and physical health and thus affecting work performance or even increase the risk of accidents. Mindfulness is one of the many ways to deal with stress effectively. It not only enhances one’s psychological quality but also improves mood and emotion. The Occupational Safety and Health Council will hold an online seminar on 24 November 2022 (Thursday), at which presentative from New Life Psychiatric Rehabilitation Association will introduce how mindfulness release stress and help lower blood pressure. Enrolment will be closed on 21 November 2022 (Monday). All are welcome.
Target audience: Frontline workers in the construction, property management industries and people from all walks of life.
For enrollment, please provide first four digits of ID no. and your email address, which should be the same as the one used for login to your Zoom account. A confirmation email with login link and details will be sent to participants enrolled.
Date
24 November 2022 (Thursday)
Time
3:00 p.m. – 4:00 p.m. (Login time start at 2:55 p.m.)
Venue
Online Seminar
Speaker
Ms June TANG, Clinical Psychologist, New Life Psychiatric Rehabilitation Association
Fee
Free of Charge
Language
Cantonese
Contact
Ms Lo
Email
lokaman@oshc.org.hk
Phone
2116 5633
CPD
1 CPD units under relevant accreditation services of the Hong Kong Safety and Health Certification Scheme.
Closing
21 November 2022
The application for the seminar / conference has been closed.