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Online Seminar on “Smart Use of Computer and Workplace Exercises”

Working with improper posture for prolonged periods may lead to health problems, including upper limb pains and discomfort, back discomfort , eyestrain, etc.. The Printing, Information and Communications Safety & Health Committee and "Joyful@Healthy Workplace" are co-organising an online seminar in which an occupational health nurse from the Labour Department will introduce the health hazards and preventive measures associated with prolonged use of computers. Consultant from the Council will also share tips on workplace exercises. Welcome to join.

To enroll, please register with your email address, which should be the same as your Zoom login. A confirmation email with the online seminar link and details will be sent upon successful registration.
Date
12 October 2026 (Monday)
Time
3:30 p.m. - 4:45 p.m. (Login time starts at 3:25 p.m.)
Venue
Online Seminar
Speaker
Occupational Health Nurse, Labour Department
Consultant, Occupational Safety & Health Council
Fee
Free of Charge
Language
Cantonese
Contact
Mr. Chan
Email
marco@oshc.org.hk
Phone
21165697
CPD
1.25 CPD units under relevant accreditation services of the Hong Kong Safety and Health Certification Scheme
Closing
6 October 2026