【Heart Caring Campaign】Online Seminar on Relaxing and Mindfulness teaching
CPD unit under Hong Kong Safety and Health Certification Scheme: 1
Too much stress may be detrimental to psychological and physical health and thus affecting work performance or even increase the risk of accidents. Mindfulness is one of the many ways to deal with stress effectively. It not only enhances one’s psychological quality but also improves mood and emotion. The Occupational Safety and Health Council will hold an online seminar on 24 November 2022 (Thursday), at which presentative from New Life Psychiatric Rehabilitation Association will introduce how mindfulness release stress and help lower blood pressure. Enrolment will be closed on 21 November 2022 (Monday). All are welcome.
Target audience: Frontline workers in the construction, property management industries and people from all walks of life.
For enrollment, please provide first four digits of ID no. and your email address, which should be the same as the one used for login to your Zoom account. A confirmation email with login link and details will be sent to participants enrolled.
| Date |
24 November 2022 (Thursday) |
| Time |
3:00 p.m. – 4:00 p.m. (Login time start at 2:55 p.m.) |
| Venue |
Online Seminar |
| Speaker |
Ms June TANG, Clinical Psychologist, New Life Psychiatric Rehabilitation Association |
| Fee |
Free of Charge |
| Language |
Cantonese |
| Contact person |
Ms Lo |
| Email |
lokaman@oshc.org.hk |
| Phone |
2116 5633 |
| Fax |
2739 9779 |
|
The application for the seminar / conference has been closed. |
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