【Joyful@Healthy Workplace】Online Seminar on New Mode of Exercise under Epidemic
***Participants can be awarded 1.5 hours statement of attendance and 1.5 CPD units under relevant accreditation services of the Hong Kong Safety and Health Certification Scheme.***
Facing the continuity of epidemic, people appreciate the precious gift of health. Many have watched and followed workout demonstration videos, which are abundantly available online, so as to stay vigilant. Some people even select videos featuring high intensity interval training (HIIT). The online seminar held by the Occupational Safety & Health Council, Dr. Louie Hung-tak Lobo, Associate Professor of the Department of Sport, Physical Education and Health at the Hong Kong Baptist University, will provide suggestions to avoid injuries under self-learning mode. In addition, he will recommend simple and easy-to-learn physical activities that are suitable in office and at home, thereby encouraging people to maintain a healthy lifestyle under the epidemic.
All are welcome. Enrolment will be closed on 22 December 2020.
Applicants must provide ID no. Individual email address used for enrolment should be the same as the email address used to login to your Zoom account. Login and logout time of your Zoom account is one of the attendance requirements. Confirmation email with login link and details will be sent to successful applicants. It will be on a first-come-first-served basis.
Date
30 December 2020 (Wednesday)
Time
3:30 p.m. - 5:00 p.m. (Registration time start at 3:25 p.m.)
Venue
Online Seminar
Speaker
Dr. LOUIE Hung-tak Lobo, Associate Professor, Department of Sport, Physical Education and Health, Hong Kong Baptist University
Fee
Free of Charge
Language
Cantonese
Contact
Ms. Kwok
Email
enquiry@joyfulhealthyworkplace.hk
Phone
2116 5631
Closing
22 December 2020
The application for the seminar / conference has been closed.