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Occupational Health Conference 2026 - “The Sleep Health of Working People in Hong Kong and Strategies for Improvement” [Attend in person]
Occupational Health Conference 2026 - “The Sleep Health of Working People in Hong Kong and Strategies for Improvement” [Attend in person]
Sleep quality has a direct impact on workplace performance. Prolonged sleep deprivation or insomnia can lead to fatigue and reduced concentration and may also contribute to negative emotions - affecting physical and mental health, daily functioning, and productivity.
The Council will organise the Occupational Health Conference 2026 with the theme “The Sleep Health of Working People in Hong Kong and Strategies for Improvement”. The conference will feature specialists, physicians, and academics who will share insights into the sleep health of Hong Kong’s workforce and discuss practical approaches to addressing common sleep problems, including sleep apnea, strategies to optimise sleep and rest for shift workers, how good sleep strengthens resilience, and essential facts everyone should know about sleep health.
Target audience: Open to participants from all industries, with particular relevance to shift workers and working groups who are interested in improving sleep quality.
Registration deadline is 9 March 2026.
Seats are limited and registration will be made on a first-come-first-served basis. On-site registration will not be available. A statement of attendance is available for this Conference. Successful registrants will receive a confirmation email.
Date
16 March 2026 (Monday)
Time
2:30p.m. - 5:30 p.m. (Registration starts at 2:00 p.m.)
Venue
Room S421, Hong Kong Convention and Exhibition Centre
Speaker
Prof. WING Yun Kwok
Chairman & Choh-Ming Li Professor of Psychiatry, Department of Psychiatry, Faculty of Medicine, CUHK
Dr. LAM Bing
Director of the Respiratory Medicine Centre; Honorary Consultant in Respiratory Medicine, Hong Kong Sanatorium & Hospital
Dr. CHAN Wing Yan, Joey
Associate Professor (Clinical), Department of Psychiatry, Faculty of Medicine, CUHK
Dr. LAU Yuet Ying, Esther
Professor, Department of Psychology, EdUHK
Dr. LOUIE Hung Tak, Lobo, MH
Senior Lecturer I, Department of Health and Physical Education, EdUHK
Fee
Free of Charge
Language
Cantonese
Contact
Mr Yi
Email
chris@oshc.org.hk
Phone
21165633
CPD
3 CPD units under relevant accreditation services of the Hong Kong Safety and Health Certification Scheme
Closing
9 March 2026
The application for the seminar / conference has been closed.