*1 CPD unit under relevant accreditation services of the Hong Kong Safety and Health Certification Scheme
Life moves at a fast pace, and prolonged stress, anxiety, and emotional distress can affect not only mental well-being but also increase the risk of cardiovascular conditions such as high blood pressure, coronary heart disease, and stroke. This webinar will explore how stress and emotions impact heart and vascular health, how to identify the warning signs that may indicate your health is being affected by stress, and practical strategies for managing stress effectively. Participants will gain valuable insights into adopting a healthier lifestyle and protecting both their mental and cardiovascular well-being.
Applicants must provide an email address to receive the statement of attendance. The email address used for enrolment should be the same as the email address used to log in to your Zoom account. Logging in and out of the Zoom account at designated times for the seminar is one of the attendance requirements. A confirmation email with the online seminar link will be sent to successful applicants.
Date
6 November 2026 (Friday)
Time
4:00 p.m. - 5:00 p.m. (Login time starts at 3:55 p.m.)
Venue
Online Seminar
Speaker
Mr. Lam Chit Bor, Senior Manager, Nursing, CUHK Medical Centre
Fee
Free of Charge
Language
Cantonese
Contact
Ms Chung
Email
yanice@oshc.org.hk
Phone
21165637
CPD
1 CPD units under relevant accreditation services of the Hong Kong Safety and Health Certification Scheme
Closing
5 November 2026